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Coronavirus: Your 12-Step Guide to spending the Time in Quarantine

I've been stuck at home and self-quarantining because of coronavirus, so I thought I would make video step guide to spending the time in quarantine working from home! Please stay safe & healthy ❤️



As an outsider, this is very natural for me because I work at home and usually stay at home, but I'm sorry to admit that I was looking forward to traveling and doing fun things next month and during spring and summer, but because of this outbreak I realized it's better not to engage in those things, so I'm going to spend much more time indoors, unfortunately. We people with depression also want to go out.

I hope you all look after yourself too. My friends in the affected regions, countries that are in quarantine, tough times and places in general, my heart goes out to you and I wish you well. All of this will pass. Hopefully. Practice good hygiene, wash your hands well, keep your hands (especially your eyes, nose, mouth) away from your face, practice social distance

Here Playlists:

👌🏻CORONAVIRUS FACTS:
https://www.youtube.com/playlist?list...

👌🏻CORONAVIRUS Coronavirus Covid19🦠 😷 Symptoms 👉🏻Precaution 👉🏻 Prevention👉🏻Treatment ✌🏻:
https://www.youtube.com/playlist?list...

Here are some more cleaning tips:
1) Get rid of textile cloths, mops, tea towels and sponges. Use disposable ones instead, including good quality kitchen roll. If you’re loath to do that, at least make sure you wash the more durable kind of cloths regularly at 60 degrees. Microfiber ones are good at cleaning up and can be washed umpteen times.
2) Use detergent and hot water on countertops and focus on fixtures that get a lot of hand traffic. These include obvious ones such as toilets, sinks, taps and door handles, but also less obvious ones such as keyboards, phones, remote controls and light switches.
3) If you have them, wear disposable gloves and a plastic apron when cleaning surfaces, clothing or bedding, it says. Clean your hands after you take off the gloves and apron. Throw the gloves and cloths in a bin after you use them.
4) Floors should be washed daily, ideally. Always clean the dirtiest areas in your home last. That is, do the kitchen before the bathroom, and the sink and shower before the loo.
5) If there is risk of infection in the home, make sure everyone has their own personal hygiene items such as towels and facecloths, and don’t share razors.
6) If you touch something you know is soiled, wash your hands with liquid soap and keep the infected person’s clothes, sheets, pillows and linens away from the rest of the laundry to wash separately. As with towels, wash at 60 degrees or more and tumble dry clothes at as high a temperature as possible.
7) The services of good professional cleaners are rare but the Sp rouse platform offers a handy online option. You can simply log on and book a deep clean.
It also provides a collection laundry and dry-cleaning service, if your own washing machine is straining under a heavy load right now. Of course, if you’re self-isolating, do not bring in any outside cleaners and do not send your clothes anywhere until you get the all-clear.
8) If you’re doing the deep cleaning work yourself, don’t forget the front door, “One minute you’re leaning on a rail on the Lucas for balance and the next minute you’re opening your front door. So, remember to go back out and clean it,” he says.
9) If you’re in the market for soft furnishings, maybe bear in mind that this virus is likely to be with us for a while. It’s a fact that might inform some of your choices. Hard surfaces are easier to keep clean than soft ones, so choose blinds over curtains and vinyl or faux leather over textile upholstery. If you’re changing your flooring, there has probably never been a better time to ditch the carpet in favor of wood, lino or tiles.


Make sure you stay informed from your local health officials. Here are some resources about Coronavirus: -
https://www.coronavirus.gov/ - https://www.who.int/emergencies/disea... Please try to social distance as good as you can! It is critical to protect yourself and others. If you suspect you may have been exposed to Coronavirus, call your health care provider first to alert them, before physically going to their office. #coronavirus #StayHomeStaySafe #TogetherAtHome #SocialDistancing #MeToo


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